After our work, my team and I had our Christmas Dinner at one of the famous coffee shops in Capas, Tarlac. We like the food, drinks, and ambiance there.
One of our topics is gratitude. This is where we say what are the things that we are grateful for in the year 2021.
I believed that we will be happier if we appreciate what we have rather than what we don't have.
Why is gratitude important?
Because of the pandemic, lots of my friends close their businesses. Many employees lose their job. It's not a happy feeling. But there is nothing we can do but to accept the situation.
Despite the bad things that happen to us, it can save our lives if we can find things to be thankful for.
For me, surviving in 2021 is already a blessing. We can recover our money. But we can't recover our lives.
How to practice gratitude?
If you want to practice gratitude, you can start by being happy with what you have while working on what you want.
You can appreciate that you have work. You can appreciate your workmates. You can appreciate that you have a home. You can appreciate people or pets that make you happy.
Practicing gratitude can make you happier, reduce your stress, and survive the pandemic.
What to do next?
If you believe in the power of gratitude, comment, or reply what are you thankful for this year?
